Today was a pretty good day as far as work days go. I was busy enough for time to pass quickly , but not enough to feel overwhelmed. I also feel that some of the things that happened last week that resulted in the terrible week I had were resolved.
I got up this morning and worked out. It was a much better workout than I’ve had lately !
- TT Circuits
- 30 min. HIIT on the treadmill
Breakfast this morning was an egg on an Muitigrain English Muffin , with a wedge of Laughing Cow Cheese .
At around 10am I had an apple and some almonds to give me some fuel to get me to lunch.
For lunch I had a leftover Zucchini Boat from Monday’s dinner. I forgot to take a photo of it when I had it because I got a wonderful surprise for lunch today. My Hubby showed up to have lunch with me ! It was an unexpected and awesome way to spend my lunch break !
I LOVE Mexican Food ! I was in the mood tonight for something a little spicy. I made a Quasadilla made with refried beans, ground turkey , and reduced fat cheddar cheese . I had a little bit of Kashi Fiery Fiesta Rice on the side.
Dessert tonight , a slice of Diet 7up Cake topped with a T. of vanilla reduced sugar frosting ! Yum !
Tomorrow I need to be at work super early ……. 5am ! I will be unable to workout in the morning, but will be home early (around 2:00) so the plan is to do a 57 min. spin class. I hate late workouts but there is no help for it ! I will just have to do it though.
I have early days also Thurs. , Fri. , and Mon. I can’t leave out workouts for all of that time so I will just have to bite the bullet and deal with it for a few days.
I was supposed to go out to dinner with some friends on Friday night , but it was canceled. A part of me is glad, no stress over what to eat. At least until we reschedule it !
Off to bed , I need to leave my house at 4:30am to get to work by 5:00 ! Night , night !
that kashi rice and cake look so delish…
i really need to try making it!
Hope the late workout goes well!!
Phew – that’s an early morning. I love afternoon work-outs. Burn off the stress of the day!! Or maybe I just hate mornings so much that afternoons work for me… either way good luck with your afternoon work-outs. Hopefully you don’t hate it too much!