All Things In Moderation

…….. and moderation in all things .

V-A-C-A-T-I-O-N !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Posted by Susan on March 20, 2009

As of 3:30pm today I am offically on vacation ! I am not going anywhere, just hanging at home, but I am excited about it. I have a lot of things planned. Extra cardio workouts, dinners with friends (I’ve already researched both restraunts, and picked out what I am ordering, looked up the calories and I am ready to go !), plus I have closets to clean and a yard that needs some major attention , so I have plenty to keep me busy and away from yet another one of my food issues….eating out of boredom.

Tomorrow is my weekly weigh in. I am a little nervous. I have been losing weight pretty consistantly the past 3 or 4 weeks now and I know sooner or later I will start slowing down. In the past few weeks I could feel I’d lost, I felt different. This week I just don’t feel it. I don’t feel like I’ve gained, but I do not feel like I’ve lost………I will find out soon enough tomorrow I guess.

This week I ran my butt off at work, got in all of my workouts, and eat well aside from Sunday’s bread-fest ! I am interested to see if I can continue all of my good behavior next week when my schedual is so different , and I have more access to food. As long as I track everything I eat I should be ok.

It will be a challenge and the whole point of this journey is not only to lose the pounds, but to learn to handle and conquer all (at least most anyway) of my eatting issues and to learn to live my life and navigate sucessfully around food.

So happy vacation to me ! It may be a sucess, and it may be a total mess…….but either way it will teach me something that will help me on this journey !!!!!

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