All Things In Moderation

…….. and moderation in all things .

Posted by Susan on September 5, 2009

I am loving my Saturday morning ! I was so tired last night I couldn’t fall asleep ! ever feel like that ?! But once I fell asleep I slept well.

Got up this morning and got in my Shred workout and 20 min. HIIT on the spin bike. We are at the halfway point of Level 1 ladies !!!!!!!!!!!!!! We are getting it done !!!!! I feel strong and lean. I really love what this workout is doing for me ! I am really impressed with it so far !

After Shredding this morning I had breakfast. Chobani yogurt with Zoe’s granola and an apple.I am getting to love this stuff. I am amazed at how much more filling and satisfying it is than my usual yogurt. It really hit the spot , because after the working out I am ready to eat !

I am off to straighten out the house so we can get to today’s doings ! Have a great Saturday !

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