All Things In Moderation

…….. and moderation in all things .

Archive for the ‘Mondays’ Category

Monday Again !

Posted by Susan on August 24, 2009

Another Monday has come ………. and thankfully gone ! As hard as I try to walk into Mondays with a positive outlook , something always seems to bring me down ! Oh well, the worst day of the week is behind me and it all down hill from here !

This morning , since it was my NOT my favorite day of the week I decided to have a fun breakfast ! Oatmeal , Reese’s Puffs Cereal , and a spoonful of chocolate peanut butter ! Tasted just like a chocolate peanut butter cookie !

AM snack was yogurt with a 100 calorie bag of Special K Vanilla Almond Cereal mixed in.

Around 11:00 , I had a peach.

At 2:00 it was time for lunch………. tuna salad with carrots and broccoli slaw on a wrap with an apple.

And a home made ginger snap cookie , courtesy of a former patients lovely wife ! It was so good, still slightly warm because she’d baked them fresh this morning ! What a treat !

Dinner is hard to see, but I had 1 portion (3/4 cup dry) of 3 cheese tortellini , with a 4 oz. chicken breast, Olivio, and FF parm. I also had a spinach salad with some reduced fat cheddar cheese sprinkled on top.

And last but never least …….. a piece of pudding pie and 5 dark chocolate kisses (100 calories) !!!! Perfect end to a not so perfect Monday !!!!!!!

Posted in dessert, food, Mondays | 5 Comments »