All Things In Moderation

…….. and moderation in all things .

Archive for the ‘secrets’ Category

Sunday Bonus Post : Secrets To My Success

Posted by Susan on August 30, 2009

I decided to post some of the things that both helped me lose the weight and still help me maintain my weigh loss.

Here are 21 of my must haves :

1. Storage Containers

2. My Exercise Bible

3. My Home Gym

4. Smaller Plates

5. My 64 oz. Water Bottle

6. Green Tea

7. Measuring Cups, Measuring Spoons and Food Scale

8. Dark Chocolate Dreams

9. Dark Chocolate Kisses

10. Lunch Bags

11. My Husband Matt

12. My Calorie Tracking Tools

13. Sleep

14. DVR

15. I POD Shuffle

16. Balancing Food

17. Blogging and Reading Blogs

18. Camera

19. Reminding Myself Where I Was
20. My Scale

21. Dessert Every Night !

There they are , the things I can’t live without , and the secret to keeping my weight under control.

What are yours ??? I love knowing little trick people come up with, or gadgets they use , or strategies people come up with ! Let me know what the secrets to your success are !

Posted in secrets | 6 Comments »