Preparing For The September SHRED !

I am ready and excited to start “The September Shred Challenge “. I am Sly over at Live, Smile, Run started this challenge ! She must have read my mind because I was planning to do “The Shred” this month. I need something quick and effective to do as a workout because my time this month is limited due to a second job I am doing all month.

I must admit, in reviewing the video this weekend I am more than a little intimidated ! Level one looks doable, but Level 2 and Level 3 look darn right scary ! I hope I can hack it ! I have every intention of doing all 30 Days ……. no excuses !

Here are my beginning measurements :

Waist : 29″
Chest: 33.2″
Hips: 34.2″
Thigh : 19″
Arm : 10″

Here is my ” Before Shred ” Photo :
( I workout at home so I have no cute workout outfits ………)

I am all set for tomorrow morning :

DVD set and ready to go !

Mat , weights , and gloves ……… set up and waiting !

My plan is to do The Shred plus 30 min. HIIT on either the treadmill or the spin bike. I am excited to start. I am taking today as a Rest Day because I am planning on not having another until Oct. 1st.

Stay tuned for updates , and good luck my fellow Shredders !!!!!!